Orange Roughy All’acqua pazza

November 6, 2010 | In: Main Course

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This is a very light and delicious fish recipe. It’s very low in calories and it has no carbs. This dish has a wonderful taste. I like to serve this dish with homemade stuffed artichoke hearts. Try it and let me know if you like it.

One Orange Roughy
1 cloves of Garlic
1 small Lemon

Put about 1/2 cup of water in a pan.

Add some extra virgin olive oil to the water

Add the parsley, the garlic, and half lemon juice to the water.

Bring it to a boil.

Let the water boil for 1 minute.

Add the fish.

Cook it in medium heat for 5 minutes on each side.

Serve it hot.

Garnish with slices of lemon on top the fish with the juice

Enjoy it with a nice white wine!

Buon Appetito!

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